Sarah: Hey, Mike! How's it going?
Mike: Hi, Sarah! Not bad, but I've been having trouble focusing lately.
Sarah: Oh no, what's been distracting you?
Mike: Mostly my phone and some noisy coworkers. It's hard to get anything done with all the interruptions.
Sarah: I hear you. Have you tried any strategies to manage those distractions?
Mike: Not really. Do you have any suggestions?
Sarah: Absolutely! First, try setting specific times to check your phone, like during breaks. That way, it won't constantly pull your attention away. Also, consider using noise-canceling headphones to block out chatter.
Mike: That sounds doable. I'll give it a shot. Thanks, Sarah!
Sarah: No problem, Mike. Remember, it's all about finding what works best for you. Good luck!
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